Initial Hypnotherapy Consultation
Online Hypnotherapy Session (via Zoom or Google Meet)
A supportive 1-to-1 session to explore your goals and begin creating meaningful change.
How it Works
Your consultation takes place online via Zoom or Google Meet and usually lasts up to 90 minutes.During the session we will talk about what you would like to change or improve in your life, explore how hypnotherapy may support you, and experience a gentle relaxation exercise so you can get a feel for hypnosis.
You will also have plenty of time to ask questions and see whether hypnotherapy feels like the right approach for you.
All you need for the session is a quiet and comfortable place where you won’t be disturbed, a stable internet connection, headphones or speakers, and a comfortable chair where you can relax.
Many people actually find online hypnotherapy even easier, as being in their own familiar environment can help them relax more deeply.
If you have never experienced hypnosis before, that’s completely fine. I will guide you through the process gently and at your own pace.
Hypnotherapy for Deep Healing and Lasting Change
Life can leave deep imprints through loss, stress, inherited patterns, or emotional wounds, yet these experiences do not define who you truly are.
Through a gentle blend of Analytical Hypnotherapy, conscious breath-work, and inner child healing, I support you in exploring what lies beneath the surface. Together we meet the roots of anxiety, burnout, or self-sabotage, not with force, but with compassion and curiosity.
This work creates space to safely release what no longer serves you, reconnect with your authentic self, and restore balance within.
Whether you are navigating personal change, healing from past experiences, or seeking a deeper connection with yourself and others, you do not have to walk this path alone.
Healing is a collaboration. Through breath, insight, and subconscious work, we open the door to clarity, resilience, and meaningful transformation — one step, one breath at a time.
Before Your Session...
Please fill out the form below to help guide your coaching session.
Frequently Asked Questions
Is hypnosis safe?
Yes. Hypnosis is a natural state of focused relaxation that people experience every day, such as when you are deeply absorbed in a book or daydreaming. During hypnosis you remain aware and in control at all times. My role is simply to guide you into a relaxed state where your subconscious mind becomes more open to positive change.
What does hypnosis feel like?
Most people experience hypnosis as a deep state of relaxation. You may feel calm, focused, and comfortable. Some people feel very relaxed physically, while others feel mentally clear and aware. Everyone experiences it a little differently, and there is no “right” way to feel.
Will I lose control during hypnosis?
No. You cannot be made to do anything against your will. You remain aware and in control throughout the session and can speak, move, or open your eyes at any time.
How many sessions will I need?
This varies depending on your goals and the issue you would like to work on. Some people experience significant shifts in just a few sessions, while others benefit from a longer process of deeper exploration and change. During the consultation we can discuss what approach may be most helpful for you.
Do I need to prepare for the session?
Before the consultation, you will be asked to complete a short intake form. For the session itself, simply find a quiet and comfortable place where you won’t be disturbed and make sure you have a stable internet connection.
Can hypnotherapy work online?
Yes. Online hypnotherapy is just as effective as in-person sessions. In fact, many people find it easier to relax in their own familiar environment.
What if I’ve never experienced hypnosis before?
That’s completely okay. Many clients come to their first session without any previous experience of hypnosis. I will gently guide you through the process step by step and explain everything along the way, so you can feel comfortable and relaxed.
What if I can’t be hypnotised?
Most people can experience hypnosis when they are willing and open to the process. Hypnosis is a natural state of focused relaxation that we all enter in everyday life. My role is simply to guide you into that state so we can work with the deeper patterns of the subconscious mind.